Every body and everybody is different! My goal is to intuitively customize the massage to YOUR specific needs. I will integrate various massage styles and techniques into your session and truly pay attention to what your body is telling me.
My work focuses on increasing mobility and range of motion, relieving pain, recovery from injury and achieving a state of relaxation.
Competitive athletes, weekend warriors, busy professionals and even busier moms and dads - let me help you feel better!

Since graduating from Denver School of Massage Therapy in 2012, I continue to be passionate about learning new techniques and skills to better serve my clients.

As of 2022, I am a certified Level 1 Peak Pilates Instructor and am continuing to deepen my knowledge through the Function Pilates Mat & Reformer Instructor certification which focuses on posture and increased mobility.

I am trained in various traditional massage styles, i.e. Swedish Massage, Trigger Point, Sports Massage, and have expanded my skills with the following techniques:

Ashiatsu Barefoot Massage
Cupping Therapy
Repetitive Use Injury Therapy
Rock Tape Sports Taping
Reiki Level 1
Liebscher & Bracht Osteopressure 
ReYoMa Yoga Massage 
Restorative Yoga

Peak Pilates Level 1 Instructor Certification

 

Through regular and effective massage therapy, I can help you remain injury and pain free and maximize your wellbeing and performance potential. 
Pilates is a wonderful mind-body exercise that will help you improve balance, strength, stability and flexibility. As of 2024, I am no longer accepting new PIlates clients. Please contact Laura at astaupiyo23@gmail.com if you are interested in lessons.

My desire to help others live a healthy, happy lifestyle led me to become a Massage Therapist. After over twenty-five years in various professions and raising my two boys, I am lucky to have found my true calling!
In my free time, you will usually find me outdoors with my husband; hiking with our dogs, biking, kayaking and traveling.
As an empty nester, I have a lot of time to take advantage of all that Colorado has to offer and feel truly blessed to live in such a beautiful state!

 

Laura Bouche
 

Laura is a certified BASI (Body Arts and Science International) Pilates, Yoga and Mindfulness Based Stress Reduction (MSBR) meditation instructor.

She was first exposed to Pilates a few years back and was at once captured by the precision of movement and mind-body connection provided by this practice. Her strong curiosity about body mechanics, structural alignment and passion for movement ultimately inspired her to pursue a certification in BASI Pilates in Denver, Colorado.

Her yoga training began while living in Switzerland and continued in Boulder, Colorado. She became certified under the tutelage of prominent Ashtanga teacher Richard Freeman. The depth of these yoga studies led her to a MSBR meditation certification from Naropa University in Boulder. She holds a B.S. and M.S. in Engineering from the University of Texas.

She is enthusiastic about teaching Pilates, Yoga and Meditation to students of diverse backgrounds and athletic abilities in a welcoming environment.

 

Your referrals are one of the greatest compliments and are truly appreciated, thank you!